Loneliness is a personal experience and can happen whether we live alone or surrounded by others. It affects everyone differently and there's no single solution, but if you're feeling lonely there are things you can do to help yourself and places you can look for support.

Free guide: If you're feeling lonely

If you’re feeling lonely or you know someone else who might be, our guide can help you find ways to feel more connected. Order your free copies today.

Staying connected

Staying connected to other people is good for your health and wellbeing. Read our tips on staying in touch and meeting new people

Coping with loneliness

Here are a few things that may help to reduce feelings of loneliness and some places to look for more support.

If someone you know is lonely

How to help if you think a relative, friend or someone else you know might be lonely

Receive calls or visits

A regular telephone call or visit from one of our friendly volunteers can make all the difference - even if you only need it for a short time.

Volunteer with us

Volunteering works both ways – you’re helping other people but it can also make you feel less isolated. Get involved by signing up to volunteer with us.
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Want to talk with an adviser?

For more information and advice on loneliness, call us on 0800 319 6789 to arrange to speak to an adviser. There is no charge for our services.

Order our free guide: If you're feeling lonely

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