Our information can help you get the most out of older age. Read about topics including saving money, getting help at home, staying independent and planning for the future.

Cost-of-living support

If you're concerned about the cost of living going up, there is help out there. This includes looking at ways to reduce your energy bills, or financial support from the Government and charities.


Things may be feeling extra challenging right now. Our new Winterwise guide has practical tips on staying warm and healthy, as well as information about extra benefits you can get this year.

Different types of scam

Scammers take advantage of times of worry and uncertainty, like the ongoing cost-of-living crisis. You can protect yourself by being aware of the most common scams.

Getting a good night's sleep

You may be struggling to get to sleep or finding it hard to sleep through the night. This page has some tips, from changing your daytime routine to help with sleep problems.

Grants from charities

If you’re finding it hard to budget for unexpected expenses, you may be able to get extra help from charities and other organisations.

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