When someone dies, it can be a devastating experience, but you don't have to go through it alone. This guide looks at how you might be feeling and where you can look for support when you need it. It covers:
- How you might be feeling
- Particular circumstances of bereavement
- Physical effects of grief
- Getting support after the funeral
- Looking after yourself
- Where to find help
- Adjusting to living on your own
- Holding on to memories
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The advice in this guide applies to England only. A lot of it will still be relevant to you but we have a few suggestions if you are looking for advice that is specific to other parts of the UK.