Push yourself on the main 'Thames Path Challenge' - it's 100km from Putney Bridge to Henley - or try the Half & Quarter distance options. Most will walk at their own pace, many will jog parts, and some will run the whole course. You'll be fully supported, with marquee rest stops and great hospitality.

Whichever distance you choose, and however you take it on, your challenge will be a test of stamina & determination. You'll be rewarded with an amazing sense of achievement.

The registration price and fundraising target both depend on your distance. Whether you walk or run, as an individual or a group, you will be helping older people live more independent lives.

Follow the link below and select Independent Age in this brand new walking adventure

Join team Independent Age today