Skip to main content
Home
  • News & media
  • About us
  • Policy & research
  • Login
Menu
Donate

Helpline 0800 319 6789

Helpline 0800 319 6789

Main navigation

  • Home
  • Get advice
      Back Get advice
    • Money
        Back Money
      • Benefits
      • Saving money
      • Debt
      • Scams
      • Working in later life
      • Pensions
      • Tax
    • Housing options
        Back Housing options
      • Home adaptations
      • Home maintenance
      • Home security
      • How to stay safe at home
      • Moving home
      • Types of housing
      • Equity release
    • Health
        Back Health
      • Healthy living
      • Hospital stays
      • Healthcare rights
      • Living with long-term health conditions
      • Covid-19 info hub
      • Mental health
    • Personal life
        Back Personal life
      • Difficult conversations
      • Getting out and about
      • Loneliness
      • Relationships
      • Staying safe online
      • Grief Chat
      • When someone dies
    • Support & care
        Back Support & care
      • Assessing your needs
      • Paying for care
      • Help at home
      • Care homes
      • Taking action
      • Support for carers
    • Future planning
        Back Future planning
      • Power of attorney
      • Are you owed a power of attorney refund?
      • Advance decisions and advance statements
      • Considering where to live at the end of life
      • Making a will
      • My funeral plans
      • Things to talk about before someone dies
    • Advice Guides, Factsheets & Leaflets
  • Get support
      Back Get support
    • Receive regular phone calls
    • Receive regular visits
    • Call the Helpline
    • Making a referral
    • Frequently asked questions
  • Get involved
      Back Get involved
    • How can I volunteer?
    • Join an event
    • Frequently asked questions
  • Campaigning
      Back Campaigning
    • Our campaigns
    • Campaign highlights
    • Our work in Parliament
    • Campaign with us
  • Support us
      Back Support us
    • Make a donation
    • Play our Friday Flutter Lottery
    • Sponsor a friend
    • Gifts of Independence
    • Join an event
    • Corporate partnerships
    • Include a gift in your will
    • Celebrate a life well-lived
    • How we spend your money
    • Read supporters newsletters

Breadcrumb

  1. Home
  2. Personal life

Loneliness

An older woman plays the piano

Loneliness can affect all of us from time to time – it's the feeling of sadness that comes from not having as much company or the type of company that you would like.

Listen

Loneliness is a personal experience and can happen whether we live alone or surrounded by others. It affects everyone differently and there's no single solution, but if you're feeling lonely there are things you can do to help yourself and places you can look for support.

Free guide: If you're feeling lonely

If you’re feeling lonely or you know someone else who might be, our guide can help you find ways to feel more connected. Order your free copies today.

Staying connected and well when you're staying at home

Ways to cope during the coronavirus (COVID-19) emergency

Staying connected

Staying connected to other people is good for your health and wellbeing. Read our tips on staying in touch and meeting new people

Coping with loneliness

Here are a few things that may help to reduce feelings of loneliness and some places to look for more support.

If someone you know is lonely

How to help if you think a relative, friend or someone else you know might be lonely

Receive calls or visits

A regular telephone call or visit from one of our friendly volunteers can make all the difference - even if you only need it for a short time.

Volunteer with us

Volunteering works both ways – you’re helping other people but it can also make you feel less isolated. Get involved by signing up to volunteer with us.

Related publications

If you're feeling lonely cover
Advice guide

If you're feeling lonely

Share this article

Twitter Facebook LinkedIn

Print this page

Print this page

Also in this section

  • Difficult conversations
  • Getting out and about
  • Relationships
  • Staying safe online
  • Grief Chat
  • When someone dies

Address

Independent Age 18 Avonmore Rd London W14 8RR

Telephone

020 7605 4200

Join the conversation

Facebook YouTube Twitter Instagram
Independent Age registered with fundraising regulator
© Independent Age Registered charity number 210729 (England & Wales), SC047184 (Scotland)
  • Website terms and conditions
  • Privacy policy
  • Contact us
  • Job vacancies
  • Update your communication preferences
  • Cookie policy