Telecare or telehealth is simple technology that can help you stay independent and safe at home. They are discreet devices that keep track of your health and call for help if anything goes wrong. By using them, you can give yourself, your family and your friends some peace of mind.
What is telecare?
Telecare refers to a range of services that use alarms and sensors to check that you’re okay. They call for help if you’re not.
The best-known example is the wearable personal alarm. This lets you press a button to call for help if you need it - for example, if you’ve fallen.
How telecare works
Small devices are put in your home. These connect to a monitoring service outside your home. If you activate the sensor alarm, either purposefully or because and accident has happened, it will trigger a call for help.
You’ll have a control box plugged into your telephone line or internet connection, as well as the device itself. The box will usually be connected to a support centre.
When an alarm is raised, the box makes a call to the support centre. The operator will talk to you, usually through the device, and get you the help you need. They’ll have your contact details and the details of people to contact for you in an emergency. This could include relatives, carers or the emergency services.
Some telecare services can trigger an alarm in your home rather than calling a support centre. This could be helpful for alerting a carer to a problem when they’re in another room.
Digital phone upgrade and your telecare device
Telecare devices are often connected to your phone line.
The analogue telephone system that we have used in the UK for many years is being gradually replaced with a digital system. This means your landline will connect over the internet - your telephone will be connected to a router, rather than using a wall socket. The digital upgrade should be completed by January 2027.
Your phone company should tell you when your upgrade will happen. If you have a telecare device which uses your phone line, it's important that you tell your phone company about this. Your telecare device or alarm will also need to be connected to your new digital system.
Make sure that any new telecare device you are considering will work with the digital phone system.
Openreach has more information about the digital upgrade.
Types of telecare equipment
There’s lots of different options for telecare. A few examples are:
- portable alarms to wear on your wrist or round your neck
- fixed alarms, such as pull cords in a bathroom
- movement sensors, for example, to detect if you’ve fallen out of bed or trigger a check-up call if you haven’t moved for a long time
- pill dispensers to release medication at the appropriate time and trigger an alarm if it isn’t removed from the dispenser
- gas shut-off devices or fire detectors to reduce the risk of forgetting to turn off a gas ring or fire - for more information, visit our How to avoid accidents at home webpage
- incontinence sensors to notify your carer if your bedding becomes damp
- flood detectors under sinks or baths to warn of leaks or overflowing water.
Is telecare right for me?
Telecare can’t replace one-to-one care from another person. However, it can be a useful addition to other care you receive. It can also be helpful if you don’t need a care worker, want the reassurance that you can get help if you need it.
What if I accidentally trigger the alarm?
Don’t worry! Some devices will have a cancel button, but even if you do trigger it by accident, the telecare support centres are used to this and don’t mind.
How to get telecare
Some councils offer telecare services. If you think telecare might help you, contact your local council and ask for a care needs assessment. This works out your needs so you can see what support, including telecare, might help you. You can find your local council’s contact details at gov.uk/find-local-council.
You can also buy telecare services privately. If you’re considering this, do plenty of research and shop around to make sure you get the best service for you. Your local council or the Telecare Services Association should be able to provide a list of telecare companies in your area.
Paying for telecare services
If you’re getting telecare privately, most companies will usually charge an initial set-up fee and a weekly or monthly monitoring fee.
If you’re getting telecare services from the council, they’ll assess your finances to work out what you have to pay. Depending on your circumstances, you may:
- have to pay for it all yourself
- qualify for telecare free of charge
- get the equipment installed for free and be asked to pay a weekly or monthly charge.
You can find what your council offers via gov.uk.
Telehealth
Technology can also be used to monitor your health generally. If you have a long-term health condition, you may be able to use telehealth technologies to manage your treatment and reduce how often you need to visit your GP.
Telehealth devices can send information about your health to your GP or other health professionals involved in your care. This means they can monitor your condition and make changes to your treatment as necessary. For example, telehealth devices could:
- measure your blood pressure
- monitor oxygen levels in your blood if you have a condition like asthma
- monitor your blood sugar levels if you’re diabetic
- prompt you to perform health checks. For example, it could remind you to check your blood pressure, attend appointments or take medication.
Telehealth devices are usually provided by a healthcare professional. They will explain how the technology works. If you’re interested in telehealth, ask your GP or other health professional for more information.
Also of interest
Also in this section
Next steps
Apply for a care needs assessment from your local council.
For more information different telecare devices, visit Living Made Easy.
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