The cultural thing of 'you don’t look your age' – it’s complete rubbish!
As an older woman there’s also the invisibility thing; you’re just not seen or heard. You get that from about age 50 but it does get worse with age.
I avoid walking on pavements at weekends or during holidays because people don’t see me, they just walk through. So I tend to avoid busy times – that’s self-secluding in a way.