Winter can bring extra challenges. Dark evenings and icy pavements can make it harder to get out, while cold weather can make us vulnerable to illness. Higher fuel bills can be worrying too.

Our guide Winterwise, in collaboration with UK Power Networks, has practical tips on staying warm and healthy in the winter months.

Click here to order your free guide

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You can order up to 10 copies of any guide here. If you’re an organisation and you would like a larger number of guides to distribute, email us at nationalservices@independentage.org or call our Helpline on 0800 319 6789 to place your order.

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Our friendly, accessible Advice Guides give older people advice and tips on making the most of later life. (For alternative formats, e.g. large print or audio CD, please email nationalservices@independentage.org).

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We take your privacy seriously and will never sell or swap your details with third parties. You can find out how we protect and use your personal information in our privacy policy.


Please note that after placing your order, you will need to check your emails and click the link in the message we send you to confirm your order.

If you have any queries or issues with your order, please contact nationalservices@independentage.org