4 Keeping in touch

Pages 31-38 in the full Wise Guide book

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Thanks to modern technology, you need never feel isolated because of age. The internet is a great way to keep in touch and your telephone can be adapted for poor sight or hearing.

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If you can't see well or have trouble dialling, you may be able to get Directory Enquiries and/or operator-assisted calls cheap or free.

If you're visually impaired

There are telephones with bigger buttons and spacing - even talking mobiles. Contact the Royal National Institute of Blind People (RNIB - 0303 123 9999, rnib.org.uk). Ask your phone company for bills in Braille or large print.

If you're hard of hearing

Action On Hearing Loss (formerly the Royal National Institute for Deaf People) can advise on louder ringers, textphones and the Minicom system. (0808 808 0123, actiononhearingloss.org.uk). British Telecom (BT) offers free 'extended ringers'.

For detailed advice on suitable telephone equipment, call the Disabled Living Foundation (0845 130 9177, dlf.org.uk). You may qualify for social services help, in which case a community occupational therapist or sensory specialist can assess your needs and provide the equipment.

Not all mobile phones are small and fiddly. Vodafone (08700 700 191) and T-Mobile (0808 121 1122) can advise older or disabled customers on the best mobile for their needs.

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To keep in touch in an emergency, consider a community alarm scheme - see chapter 5.

The internet

It's easier than you think to go online and once you do, you'll wonder how you managed before.

Ten things to do online

1.   shop and have goods delivered
2.   contact friends and family and exchange photos
3.   order prescriptions and have them delivered
4.   pay bills and check your bank balance
5.   book train, air and theatre tickets
6.   join special interest groups
7.   make new friends through social networking
8.   find out more about a hotel before you book
9.   look up facts for the tricky crossword or pub quiz
10.  research your family tree

Age UK has a useful leaflet, Make the most of the Internet - save time and money. They can also give you details of computer and internet training courses in your area (0800 169 6565, ageuk.org.uk).

Like to have a go on the internet - free or at a low cost - with expert help on hand?

Get started at one of 6,000-plus UK Online centres countrywide. Call 0800 77 1234 or visit ukonlinecentres.com to find your nearest. They are for beginners of any age with any disability.

Did you know…3.2m people aged 65+ in the UK used the internet in the last quarter. Over half used it every day or almost.
August 2010 survey by Office for National Statistics (ONS)

Choosing the right computer

AbilityNet (0800 269 545, abilitynet.org.uk) has information about how to choose a computer, including where to find secondhand equipment. They can also advise on adaptations for deaf, visually-impaired and disabled users. If you are visually impaired, try the British Computer Association of the Blind (0845 643 9811), bcab.org.uk).

Did you know...   you can find out about internet security at getsafeonline.org.

Food shopping by phone

Sainsbury's will take your telephone order and deliver for a small fee; call 0800 328 1700 or visit the store's website. You'll need to give your postcode and pay with a debit or credit card. Wiltshire Farm Foods delivers frozen meals nationwide to private customers, most of whom are over 70 (0800 773 773, wiltshirefarmfoods.com).

Human help to stay in touch

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There are also lots of gadgets which aid communication, from magnifiers and pocket binoculars, to recumbent spectacles which allow you to read or watch TV while lying flat! Check out the Disabled Living Foundation's Guide to Simple Communication Products (0845 130 9177, dlf.org.uk). Some help comes free through the NHS or social services if you have trouble seeing clearly, hearing or speaking.

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Hearing aids

Today's hearing aids are sophisticated and many can be customised to suit your type of hearing loss. The NHS can lend you both analogue and digital hearing aids - contact your GP.

Did you know… other conditions, such as a wax build-up, can cause hearing loss? Such conditions are treatable and you may not need a hearing aid. If you do, your GP will refer you to your local audiology department.

You can wear a hearing aid behind one or both ears, or use a 'body-worn' aid which incorporates a small box you carry in your pocket. It takes time to get used to. Your audiologist will recommend you build up use gradually and in different situations - from one-to-one conversations, to TV viewing and crowded rooms.

The T-setting on modern hearing aids allows you to use 'induction loops' which reduce background noise so you can hear more clearly. You can have a domestic loop in your home and many public places like banks and theatres also have them.

You can also buy hearing aids privately but anyone you buy from should be registered with the Health Professions Council (0207582 0866). If you are tempted to buy from abroad, ask what help would be provided if you needed adjustments or repairs.

What happens when TV goes digital

By the end of 2012, digital-only broadcasts will replace old-style analogue TV transmitters. In some areas, this has already happened. When your area goes digital your old TV will no longer work.

A Government agency, Digital UK, offers advice. To find out when your area is due to switch, visit digitaluk.co.uk and type your postcode and house number into the 'When do I switch' section.

If you're over 75, on Attendance Allowance or anyone in your household has a disability, there is a £40 Switchover Help Scheme. For £40, the scheme will provide and install easy-to-use digital equipment with 12 months of aftercare. You pay nothing if you're on Guarantee Pension Credit  (0845 650 5050, digitaluk.co.uk).

Did you know…the Switchover Help Scheme is available only for as long as the switchover is taking place in your region.....

…if you have already bought a digital TV, the Help Scheme cannot install it for you as they are only insured for their own equipment.

The Disabled Living Foundation (0845 130 9177, dlf.org.uk), may be able to help you choose the right TV and radio.

 

Download this chapter, or order a full copy of the Wise Guide