3 Getting out and about

Pages 23-30 in the full Wise Guide book

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Whether you're planning an hour at the supermarket or a week in Spain, there's plenty of help if you're less mobile.

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Getting around on foot

Would you feel more stable with a Zimmer frame, walker, rollator or other aid? Your GP can refer you to a physiotherapist who will assess your needs and explain how to use equipment. The factsheet Choosing Walking Equipment from the Disabled Living Foundation (0845 130 9177, dlf.org.uk) gives you a good idea of what is available. Try before you buy at one of the country's 50-plus Disabled Living Centres. Contact Assist UK for details of your nearest (0161 238 8776, assist-uk.org). Ricability (0207 427 2460, ricability.org.uk) regularly consumer-tests mobility aids.

The NHS provides certain mobility aids, or you can buy them from specialist companies like Youreableshop (0844 412 4331, youreableshop.co.uk). Buy only from industry standard-qualified staff and product specialists. You'll find secondhand equipment on websites like themobilitymarket.co.uk.

Did you know...if you're not confident going out alone, an Age UK volunteer may be able to accompany you to the shops or surgery.

On wheels

The NHS can lend you a wheelchair. Your GP, hospital consultant or social services will refer you to the nearest NHS wheelchair centre where they'll assess your needs.

NHS wheelchairs can be self-propelling or electric; usually only severely disabled people qualify for electric wheelchairs.Pg25


To hire or buy

The Disabled Living Foundation's factsheets on choosing wheelchairs also suggest how to get help to pay for them. You can borrow or hire wheelchairs short-term from the British Red Cross (0844 871 1111, redcross.org.uk). Try out wheelchairs at a Disabled Living Centre. Your chair should be stable, comfortable and easy to manoeuvre. If you need to carry it by car, choose the lightweight, active user type. Get expert advice.

Battery-powered scooters and buggies

What's the difference? Scooters can be dismantled, buggies generally can't. Class 2 types of buggy or scooter are for use on pavements only and can travel at up to 4mph; Class 3 types are also for road use and can travel at up to 8mph. You need a tax disc - free from the Driver and Vehicle Licensing Agency (DVLA) - for the faster type.

You can't get a scooter or buggy on the NHS; if you can't afford to buy (or hire), a charity (see chapter 1) may be able to pay.

Before you buy, read the Disabled Living Foundation's factsheet, Buying a scooter or buggy. Your supplier should belong to the British Health Trades Association (0207 702 2141, bhta.net).

If you are receiving the higher rate mobility component of Disability Living Allowance, you can use it to get a scooter or buggy through the Motability scheme (0845 456 4566, motability.co.uk).

Pg26

The Shopmobility service - free or at a small charge - lends scooters, wheelchairs and other aids to help less mobile people use town centres - (0845 644 2446, shopmobilityuk.org).

By car

You must renew your licence when you are 70 and every three years after that and tell the DVLA if you develop a condition affecting your ability to drive. A leaflet from the post office or direct.gov.uk/en/motoring tells you which conditions apply.

Did you know…if you want to check your driving is still up to standard, you can pay for a driving assessment with the Institute of Advanced Motorists or the Royal Society for the Prevention of Accidents.

The Association of British Insurers offers advice on motor insurance for older drivers (020 7600 3333, abi.org.uk). Stay with an insurer who knows your driving record, otherwise age may prevent you switching. Some car hire companies impose an age limit of 70 or 75 so check before you travel.

Want to adapt your own car or buy a more suitable one?

Start with the Forum of Mobility Centres (0800 559 3636 mobility-centres.org.uk). If you get the higher rate mobility component of DLA you can use your allowance for a new car through the Motability scheme. Their Managed Adaptations Programme enables you to adapt a car to suit your needs. And if you no longer wish to drive, you may nominate someone else to drive you.

Can't walk far from your car?

The Blue Badge parking scheme lets people with severe mobility problems park free at meters, in pay-and-display bays and for three hours on single and double yellow lines. Contact your local council for more details.

Taxis

In London, by law, black cabs must be accessible; elsewhere, accessibility policies vary. Contact your council for details of community transport services. There are also wheelchair-accessible Dial-a-Ride minibuses which you book like a taxi.

By bus

Your over-60s bus pass allows free off-peak travel all over England. Similar schemes operate in Scotland, Wales and Northern Ireland. Contact your council for details.

By train

Look for concessions for less mobile and older rail travellers on nationalrail.co.uk or call 08457 484 950. A Senior Railcard gives you a third off most standard and first-class rail fares.

Disabled Person's Railcard - for people claiming disability benefits or registered blind - gives you and a companion a third off fares. If you don't have a railcard and are a wheelchair user, or blind and travelling with someone, you can get a third off certain fares.

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By air

Major airports should offer assistance for people with limited mobility. Some budget airlines have restrictions eg currently, EasyJet will not carry wheelchairs weighing more than 60kg in one piece.

Need accessible transport and assistance on the bus, coach, plane or train?

Visit traveline.org.uk, or call 0871 200 2233.  Give plenty of notice.

Holidays for less mobile people

Tourism for All (0845 124 9971, tourismforall.org.uk)

Enable Holidays (0871 222 4939, enableholidays.com)

Vitalise (0845 345 1970, vitalise.org.uk)

Too expensive?  Perhaps a charity can help - see chapter 1.

Travelling can be stressful if you're not sure where the nearest loo is…

Contact RADAR (020 7250 3222, radar.org.uk) for details of the National Key Scheme which gives access to more than 8,000 accessible UK toilets.

 

Download this chapter, or order a full copy of the Wise Guide